How is your past holding you hostage?
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Therapy can potentially influence epigenetic processes. Research suggests that certain therapeutic interventions, such as mindfulness-based stress reduction and cognitive behavioral therapy, may have an impact on gene expression through epigenetic mechanisms. This implies that therapy could potentially affect how genes are expressed, providing a link between psychological interventions and molecular biology.
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"Mindful Contemplation: A silhouette of a head with a cloud inside, symbolizing the complex and introspective nature of human thought."
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